Top 13 Health Benefits of a Spa

Most people understandably get excited when they hear they are going to a spa.
Everyone knows that you always feel great when you leave the spa. One of the reasons
that you feel so incredible when you leave the spa is because the spa does wonders for
your health. Your improved mood is just one of the ways that the healthy nature of spa
treatments shows. Here is a look at the top 13 health benefits you will enjoy when you
come to the spa.

1. Boost Your Hearth Health with a Dip in a Hot Tub
When you immerse your entire body in a hot tub, the heat of the water forces your heart
to work harder to pump the blood throughout your body. This gives your heart a workout,
which is exactly the same thing that happens when you exercise. A dip in the hot tub will
strengthen your heart just like a cardio workout.

2. Pain Relief
Whether you are soaking in a hot tub, relaxing in the steam room or getting a massage, you
will experience pain relief for your achy joints and muscles. When your body is hurting,
heading to the spa is the enjoyable way to get some pain relief.

3. Relax Stiff Muscles
As well as offering pain relief, spa treatments like massages also can provide relief for your
stiff muscles. If you walk into the spa feeling as stiff a board, you will walk out with muscles
like hot butter. A massage is the perfect way to rejuvenate and restore health to your muscles
if you have been working them too hard.

4. Time for Quiet Reflection
Most people these days do not get nearly enough time by themselves to relax, unwind and
think. The body and the mind needs this quiet time to reduce stress. Stress is one of the
most harmful things your body has to deal with. You will enjoy loads of relaxation and see
the stress melt away when you come to the spa salon.

5. Purify Your Body
The world is full of harsh, toxic chemicals that can destroy your body. Over time, your body
continues to accumulate toxins unless you take steps to remove them. One of the best ways
to remove toxins from your body is to get heat treatments at a spa to increase blood flow,
which will speed up the purification of your body.

6. Stimulate the Lymphatic System
Another way that going to the spa salon will remove toxins from your body is by stimulating
the lymphatic system. This is the system that is a key part of your body’s natural purification
process. When you get a massage, the rubbing helps to activate the lymphatic system and
sends it into overdrive. This greatly increases the rate at which toxins are removed from your

7. Reduce Anxiety
The fast-paced world we live in makes people feel anxious much of the time. This anxiety
heightens your stress levels and is very bad for the body. The relaxing treatments you enjoy
at the spa are the perfect antidote for anxiety.

8. Get Better Sleep
When you leave the spa feeling perfectly at peace with the world, you will have no
problem falling asleep that night. Not only do spa treatments help you to fall asleep
more quickly, but you will get deeper, more rejuvenating sleep. If you have any sleep
issues, a day at the spa salon is the perfect way to treat them.

9. Improved Joint Health
Joint problems are one of the most irritating medical issues to deal with. When you have
achy joints, it can prevent you from exercising or even performing your daily routine. If
stiff or achy joints are causing you problems, a trip to the spa is just the ticket. A sports
massage at the spa salon will treat your achy joint, loosening them up, reducing your
pain and speeding up the healing process.

10. Healthier Skin
If you have been having problems with breakouts or other skin issues, make an
appointment to visit the spa. Spa treatments are wonderful for restoring your skin to its
natural healthy glow. You can get a relaxing facial that will make your skin blemish-free
and radiant.

11. Intense Relaxation
Being able to relax is not just a luxury. Relaxation is a powerful tool for improving your
overall health. When you are at the spa, the thing you will notice more than anything
else is how relaxed you are. Relaxation will reduce your stress and promote healing of
your body. Spending time relaxing can help to prevent serious health conditions like
heart disease as well.

12. Body Wraps to Boost Your Health
One of the best spa salon’s treatments is a body wrap. Body wraps provide minerals
and nutrients that your skin needs. Enjoying a body wrap will also moisturize your skin
and make you feel wonderful.

13. Flood the Mind with Serotonin
When you are feeling stressed, a trip to the spa is the perfect thing because it makes
you feel wonderful. One of the reasons that you feel so amazing when you go to the spa
is because spa treatments make your body produce more serotonin, which relaxes you,
makes you feel amazing and helps you sleep.

As you can see, the health benefits of a spa are impossible to ignore. If you have been
feeling a little run down, come in and experience the luxury of spa treatments at Elite
Edge Salon & Spa. We offer you a full range of spa treatments to rejuvenate your body
and relax your mind in our spa salon in Bloomingdale. If you’re looking also a spa salon
in Roselle you can also visit us, it’s really close. Let’s experience the bliss of the spa at
Elite Edge Salon & Spa today.

11 Benefits of Hair Extensions

Women everywhere struggle with bad hair days and often attempt to hide their hair with hats,
scarves or hair ties. During times like these, extensions can be as lifesavers! They look
extremely natural and blend in seamlessly with your real hair color. Moreover, they revive dull
hair and are a quick and easy fix for bad hair days. Below are the numerous benefits using

1) Adding Body to Dull Hair
Extensions add luscious volume to flat and lifeless hair. They can be attached to the roots of
your scalp, immediately covering up any bald spots or areas that have thin hair. They can be
matched to your new hair highlights and any colors. They give you “perfect” hair, like those
models in shampoo and conditioner commercials. Your hair will have the appearance similar
to that of being styled by a hairdresser every day.

2) Variety of Color Options
Extensions come in all sorts of colors, giving you unlimited choices to be bold! They are perfect
for those who are bored with their natural hair and want to try a new color without fully
committing. In such a case, you’re free to experiment with a lighter or darker hair color without
it being permanent. They come with different colors and they can look like hair highlights.
Further, extensions can provide a means for color correction as well. Using hair extensions is a
good option for color correction by covering up miscolored natural hair.

3) Variety of Styling Options
Hair extensions allow you the ability to easily change up your style depending on the occasion.
Some occasions call for long hair, such as when you want an up-do; while other occasions like
a girls’ night out call for shorter more casual hair. Whatever the case maybe, opting to get
extensions can give you numerous styling options, each different from the last.

4) Providing Easy Maintenance
They are extremely easy to maintain and clean. For example, by simply brushing your
extensions after every use, you can significantly increase their longevity. Further, extensions, for
the most part, do not require any special brushes, they can be combed using the same hairbrush
you would use on your natural hair. Brushing them doesn’t require any special skill either,
you can brush them using the same method as you would while brushing your own.

5) Viable Option after Hair Stops Growing!
Extensions are a great option for women who struggle to grow their hair out after it reaches a
certain measure. Moreover, after your hair reaches its maximum length it can become dry and
have split ends, making a wig the most viable option. Extensions can save the day by adding
luscious locks to your hair, hiding both the dryness and split ends.

6) Protect Your Natural Hair
False hair are either sewn-in or attached to the scalp using glue. Both these methods offer
extensive protection to your natural hair by acting as a barrier and blocking harmful chemicals
found in hair products from reaching your hair. Generally, natural hair tends to suffer great
damage over time due to overexposure to hair styling equipment and hair products alike. Years
of curling, straightening and spraying can leave hair dry and damaged. Luckily, by using
extensions you can avoid further damaging your natural hair, and style and spray the extensions

7) No Long-Term Commitment
Hair extensions are a great option for women who thrive on change. They are designed for short
term usage and can be traded in for a different look at any time. For example, after normal hair
highlights most people have to wait months to be able to put safely a new color. Usually, when
you get a haircut or a new style you’re stuck with it until your hair grows back in again. However,
with extensions you are free to keep the style and cut for as long or short period of time.

8) Affordable for all Budgets
Extensions are a practical and economic purchase for all types of budgets. Whether you’re
looking for modest extensions or expensive over-the-top ones, just know that there are options!
For those looking to change up their look while saving a few bucks, semi-permanent extensions
are a great option. Similarly, there for options for those looking to splurge on the most natural
and softest extensions. No matter what your budget, extensions are sure to satisfy you without
burning a hole in your pocket.

9) Everything Friendly
Hair extensions are often assumed to be reserved for special occasions only. However, this is far
from the truth, they can be worn all day and during all activities. You can work out, attend formal
events, go for a girl’s night out and even swim in. No matter what activity you’re doing, you can
look great doing it 100% of the time with reliable extensions. They are designed and attached to
your scalp in a way so as to allow you to do everything you could do with your natural hair.

10) Free Movement
Extensions will never weigh you down or add extra pressure on your head or neck. They are
designed to be as lightweight and free-flowing as your natural hair.

11) Confidence and Glamor Combined
Women often experience low self-esteem due to bad hair and bad hair days. They are aimed
at solving this problem and giving women back their spark. Enhancing yourself and your natural
features can do wonders for your self-confidence. If ever you have felt the need to hide your hair
under a scarf, headband or tie it up in a ponytail, they can help you feel glamorous again.
Extensions give you silky smooth locks that you will never have to hide under hair accessories again!

Elite Edge Salon & Spa is a premier hair salon and day spa in hair extensions in Bloomingdale
and hair highlights in Bloomingdale dedicated to providing our guests with the ultimate retreat.
We are here to help you if you’re looking for hair extensions in Roselle or hair highlights in
Roselle. Exceptional guest service and creative excellence is our top priority. All of our stylists
are devoted to offering the highest quality services and treatments during your visit.